Let's Start Strong With The 100 Day Challenge!!

Are you interested in joining our group classes?

We want you to have the best start possible on your new fitness journey. So that is why we created the 100-day challenge. We highly suggest that all our students complete the 100-day challenge along with group classes. The 100-day challenge runs year-around, so you can start at any time.

What you get in the 100-day challenge:

  • Unlimited group classes for 100 days

  • Daily challenges and workouts for when you are unable to attend class (though attending class is highly recommend to get the best results)

  • Nutrition guide and videos

  • Custome Calories and Macro

  • Mindset videos and worksheets

  • 10-week sugar rehab program

  • Weekly sample of a meal plan with recipes and grocery-shopping list

  • Online and in-person accountability

  • Bi-weekly check-ins and weigh-in (we are also able to do measurements)

  • Weekly online check-in form

About our group classes:

Our Group classes are beginner-friendly and can be modified to suit any fitness level. We offer 15 classes a week, which can include cardio, full, upper, and lower body, and yoga. All classes include warm-up and cool-down and last about an hour.

Cost of the 100-Day Challenge: $325

Once you have completed the 100-day challenge and ready to contiune, we have a few options for you:

10-class punch card: $80

15-class punch card: $130

Unlimited monthly classes: $95

Costume Calories/marco settings with meeting: $15 per time

Prices are subject to change

Personal training clients get unlimited monthly group classes with their program

Class Schedule:

Mondays and Fridays
9:30 am, 5:00 pm and 6:00 pm

Tuesdays, Thursdays
6:30 am, 9:30 am, 5:00 pm and 6:00 pm
Sundays (Yoga) 6:00pm

Our Core Values....

We are always looking to our students to uphold and live these core values not only in the gym but in everyday life.

  • Balance

  • Growth

  • Authenticity

  • Self-respect

  • Determination

  • Inner Harmony

  • Leadership

  • Community