Personal Training

We offer one-on-one personal training in the studio or online.

In-the-studio training includes:

• 2 to 3 - training sessions at the studio per week

• 1 to 2 - at-home workouts (optional)

• Free unlimited monthly group classes

• Bi-Weekly check-in face-to-face

• nutrition/food tracking help

• Goal setting

• online and in-person accountability

• and more!!!

Cost: 18 sessions - $275 per 18 sessions

36 sessions - $500 per 36 sessions

72 sessions - $950 per 72 sessions

Per session: Half Hour: $25 Hour: $50

Online training includes:

• 3 to 4 at-home workouts per week

• Free unlimited monthly group classes

• Weekly online check-in, over the phone, or through zoom

• nutrition/food tracking help

• goal setting

• online accountability

Cost: $225 per month

Prices are subject to change